Food database and calorie counter  

Ocean Basket

Stir Fried Veg

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
595 kj
142 kcal
Protein
4.80g
Carbohydrates
16.40g
Sugar
7.00g
Fat
7.00g
Saturated Fat
1.200g
Cholesterol
0mg
Fibre
2.4g
Sodium
5mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Feb 20 08:48 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
7g
Carbs
16.4g
Prot
4.8g
There are 142 calories in 1 serving (200 g) of Ocean Basket Stir Fried Veg.
Calorie Breakdown: 43% fat, 44% carbs, 13% prot.

Related Vegetables from Ocean Basket:

Roasted Med Veg

More products from Ocean Basket:

Salmon Roses
Prawn Nigiri
Salmon California Rolls
Lemon Garlic Mussels
Prawns and Mussels
  View all Ocean Basket Products

Other types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Truly Good Carb Friendly Chicken Tagliatelle
Pick n Pay Spinach Stir Fry
Woolworths Classic Medley
Woolworths Baby Pak Choi
Kauai Avo Steak Salad
Woolworths Spicy Rice & Bean Burrito Bake


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.