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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1556 kj
372 kcal
Protein
34.50g
Carbohydrates
4.00g
Fat
23.50g
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Last updated: 18 Mar 11 06:03 AM
19%
of RDI*
(372 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (58%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
372
Fat
23.5g
Carbs
4g
Prot
34.5g
There are 372 calories in 1 serving of Ocean Basket Sole.
Calorie Breakdown: 58% fat, 4% carbs, 38% prot.

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Other types of Seafood:

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