Food database and calorie counter  

Ocean Basket

Famous Fish & Chips

Nutrition Facts
Serving Size
1 serving (200 g)
per serve
Energy
2736 kj
654 kcal
Protein
37.80g
Carbohydrates
52.40g
Sugar
0.70g
Fat
32.10g
Saturated Fat
6.100g
Cholesterol
134mg
Fibre
3.5g
Sodium
5mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Nov 20 04:22 PM
33%
of RDI*
(654 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
654
Fat
32.1g
Carbs
52.4g
Prot
37.8g
There are 654 calories in 1 serving (200 g) of Ocean Basket Famous Fish & Chips.
Calorie Breakdown: 44% fat, 32% carbs, 23% prot.

Related Chips from Ocean Basket:

Chips (Full Portion)

Related Fish from Ocean Basket:

Grilled Fish
Seared Salmon Salad
OB Fish & Chips

More products from Ocean Basket:

Prawn Maki
Stir Fried Veg
Side Salad
Med Rice Balls
Med Salmon Bowl
  View all Ocean Basket Products

Other types of Chips:

Plain Corn Chips
Tortilla Chips (Low Fat, Baked)
Tortilla Corn Chips
Fat Free Potato Chips
Potato Chips
Potato Chips (Salted)
  View More Chips Nutritional Info

Other types of Fish:

Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Fish
Baked or Grilled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ocean Basket Seared Salmon Salad
Fishaways Calamari Strips Grilled
SPAR Hake Nuggets
I&J Flame Grills Hake Fillet
Sea Harvest Crisp & Chunky Lemon
Cape Point Braai Snoek


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.