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Nutrinuts

Dates

Nutrition Facts
Serving Size
100 g
per serve
Energy
950 kj
227 kcal
Protein
1.80g
Carbohydrates
80.00g
Sugar
66.50g
Fat
0.00g
Saturated Fat
0.000g
Cholesterol
0mg
Fibre
6.7g
Sodium
1mg
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Last updated: 14 Mar 17 11:04 PM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (0%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
0g
Carbs
80g
Prot
1.8g
There are 227 calories in 100 g of Nutrinuts Dates.
Calorie Breakdown: 0% fat, 98% carbs, 2% prot.

More products from Nutrinuts:

Ginger Cubes
Banana Chips
Corn Chutney
  View all Nutrinuts Products

Other types of Dates:

Deglet Noor Dates
Medjool Dates
Date
  View More Dates Nutritional Info
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