Food database and calorie counter  

Nu Veg

Pampoen Koekies

Nutrition Facts
Serving Size
100 g
per serve
Energy
550 kj
131 kcal
Protein
4.70g
Carbohydrates
17.10g
Sugar
1.10g
Fat
4.20g
Saturated Fat
1.100g
Trans Fat
0.100g
Polyunsaturated Fat
1.900g
Monounsaturated Fat
1.200g
Fibre
2.7g
Sodium
495mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Aug 21 03:22 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (30%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
4.2g
Carbs
17.1g
Prot
4.7g
There are 131 calories in 100 g of Nu Veg Pampoen Koekies.
Calorie Breakdown: 30% fat, 55% carbs, 15% prot.

More products from Nu Veg:

Butternut with Cinnamon
Asian Chicken Wrap
Cauliflower with Cheese Sauce
Potato Mash
Roast Veg
  View all Nu Veg Products
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.