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Nutrition Facts
Serving Size
100 g
per serve
Energy
1615 kj
386 kcal
Protein
8.90g
Carbohydrates
82.00g
Sugar
0.60g
Fat
2.50g
Saturated Fat
0.400g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
0.900g
Fibre
3.4g
Sodium
7mg
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Last updated: 18 Feb 22 03:54 AM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
386
Fat
2.5g
Carbs
82g
Prot
8.9g
There are 386 calories in 100 g of Nature's Choice Polenta Maize Meal.
Calorie Breakdown: 6% fat, 85% carbs, 9% prot.

More products from Nature's Choice:

Chickpea Flour
Gluten Free Cake Flour
Gluten Free Rolled Oats
Apricot Jam Made with Sorbitol
Cocoa & Almond Nut Butter
  View all Nature's Choice Products

Other types of Polenta:

Baked or Boiled Polenta
Fried Polenta
  View More Polenta Nutritional Info
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