Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1615 kj
386 kcal
Protein
8.90g
Carbohydrates
82.00g
Sugar
0.60g
Fat
2.50g
Saturated Fat
0.400g
Polyunsaturated Fat
1.200g
Monounsaturated Fat
0.900g
Fibre
3.4g
Sodium
7mg
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Last updated: 18 Feb 22 03:54 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (6%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
386
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Fat
2.5g
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Carbs
82g
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Prot
8.9g
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There are 386 calories in 100 g of Nature's Choice Polenta Maize Meal. |
Calorie Breakdown: 6% fat, 85% carbs, 9% prot. |
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