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Nutrition Facts
Serving Size
100 g
per serve
Energy
1449 kj
346 kcal
Protein
11.70g
Carbohydrates
75.00g
Fat
2.70g
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Last updated: 16 Mar 15 03:56 PM
17%
of RDI*
(346 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
346
Fat
2.7g
Carbs
75g
Prot
11.7g
There are 346 calories in 100 g of Nature's Choice Oatmeal.
Calorie Breakdown: 7% fat, 81% carbs, 13% prot.

Related Flour from Nature's Choice:

Coconut Flour
Gluten Free Cake Flour
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More products from Nature's Choice:

Gluten Free Rolled Oats
Apricot Jam Made with Sorbitol
Cocoa & Almond Nut Butter
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  View all Nature's Choice Products

Other types of Flour:

White Wheat Flour (All Purpose)
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White Flour
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Whole Wheat Flour
  View More Flour Nutritional Info
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