Food database and calorie counter

Nature's Choice

Linseed (Flax Seed)

Nutrition Facts

Serving Size

100 g

Energy

2066 kj

494 kcal

Protein

19.50g

Carbohydrates

34.20g

Fat

34.00g

Fibre

27.9g

Sodium

34mg

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Last updated: 05 Mar 15 05:32 AM

Source: FatSecret Platform API

25%

of RDI*

(494 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (59%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

494

Fat

34g

Carbs

34.2g

Prot

19.5g

There are 494 calories in 100 g of Nature's Choice Linseed (Flax Seed).

Calorie Breakdown: 59% fat, 26% carbs, 15% prot.

Related Seeds from Nature's Choice:

Miracles Plus Plus
Sesame Seeds
Ground Flaxseeds
Hemp Seeds
Sunflower Seeds
Chia Seeds
	View More Nature's Choice Seeds Products

More products from Nature's Choice:

Chickpea Flour
Gluten Free Cake Flour
Gluten Free Rolled Oats
Apricot Jam Made with Sorbitol
Cocoa & Almond Nut Butter
	View all Nature's Choice Products

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
	View More Seeds Nutritional Info

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