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Nando's

Portuguese Salad

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Nutrition Facts
Serving Size
1 serving
per serve
Energy
225 kj
54 kcal
Protein
2.10g
Carbohydrates
8.40g
Fat
1.20g
Last updated: 28 Jan 11 05:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (20%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
54
Fat
1.2g
Carbs
8.4g
Prot
2.1g
There are 54 calories in 1 serving of Nando's Portuguese Salad.
Calorie Breakdown: 20% fat, 64% carbs, 16% prot.

More products from Nando's:

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Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken
Chicken Breast
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Other types of Salads:

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Greek Salad
Egg Salad
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