Food database and calorie counter  

Nando's

Fries (Regular)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
1883 kj
450 kcal
Protein
5.00g
Carbohydrates
51.00g
Sugar
0.00g
Fat
27.00g
Cholesterol
0mg
Fibre
5.0g
Sodium
770mg
Last updated: 27 Apr 22 06:30 AM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
450
Fat
27g
Carbs
51g
Prot
5g
There are 450 calories in 1 serving (20 g) of Nando's Fries (Regular).
Calorie Breakdown: 52% fat, 44% carbs, 4% prot.

More products from Nando's:

Manga Bubble
Nandinos Winglets & Chips
Nandinos Chicken Burger & Chips
Nandinos Strips, Corn & Salad
Nandinos Strips & Chips
  View More

Other types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info
Food Search

Recently Eaten Foods:

Nando's Peri-Peri Chips (Single)
Burger King Fries (Large)
Burger King Peri-Peri Loaded Fries
Burger King Loaded Fries
Mugg & Bean Rosemary-Salted Sweet Potato Skin-on Fries
McCain Crispy Oven Chips (Crinkle Cut)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.