Food database and calorie counter  

Nando's

Fries (Regular)

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1883 kj
450 kcal
Protein
5g
Carbohydrates
51g
Sugar
0g
Fat
27g
Cholesterol
0mg
Fibre
5g
Sodium
770mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Jun 15 01:28 PM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
450
Fat
27g
Carbs
51g
Prot
5g
There are 450 calories in 1 serving of Nando's Fries (Regular).
Calorie Breakdown: 52% fat, 44% carbs, 4% prot.

More products from Nando's:

Boujee Bowl
Chicken Strips, Veg & Spicy Rice
Hotpot with Spicy Rice
Prego Sauce
Garlic Peri-Peri Sauce
  View all Nando's Products

Other types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Mugg & Bean Chunky Fries
McCain Wedges
McCain American Fries
Mugg & Bean BBQ Burger with Chunky Fries
McDonald's McFries (Medium)
McDonald's McFries (Large)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.