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Miami

Mango Atchar

Nutrition Facts
Serving Size
100 g
per serve
Energy
761 kj
182 kcal
Protein
11.00g
Carbohydrates
5.00g
Sugar
3.60g
Fat
17.00g
Saturated Fat
22.000g
Trans Fat
0.000g
Polyunsaturated Fat
10.300g
Monounsaturated Fat
4.500g
Cholesterol
7mg
Fibre
4.6g
Sodium
1340mg
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Last updated: 23 Dec 20 03:16 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (71%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
182
Fat
17g
Carbs
5g
Prot
11g
There are 182 calories in 100 g of Miami Mango Atchar.
Calorie Breakdown: 71% fat, 9% carbs, 20% prot.

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