Food database and calorie counter

McCain

Steam It Mixed Veg

Nutrition Facts

Serving Size

100 g

Energy

205 kj

49 kcal

Protein

2.00g

Carbohydrates

9.10g

Fat

0.40g

Cholesterol

0mg

Fibre

2.9g

Sodium

42mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 08 Nov 10 01:29 PM

Source: FatSecret Platform API

of RDI*

(49 cal)

Calorie Breakdown:

Carbohydrate (75%)

Fat (8%)

Protein (17%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.4g

Carbs

9.1g

Prot

There are 49 calories in 100 g of McCain Steam It Mixed Veg.

Calorie Breakdown: 8% fat, 76% carbs, 17% prot.

Related Mixed Vegetables from McCain:

Asian Stir Fry
Mexican Stir Fry
Hawaiian Stir Fry
Mixed Vegetables
Stew Mix
Banting Stir Fry
	View More McCain Mixed Vegetables Products

More products from McCain:

Crispy Oven Chips Steakhouse Cut
African Stirfry
Emotibites
Potato Crispers
Crispy Oven Chips (Crinkle Cut)
	View all McCain Products

Other types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
	View More Mixed Vegetables Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Nando's The Great Pretender Grilled Salad
	Kauai Teriyaki Chicken Poke Bowl
	Gold Dish Mixed Vegetables in Curry Sauce
	Checkers Creamy Spinach with Butternut & Feta
	Nando's The Great Pretender Grande Salad
	PnP No Name Frozen Mixed Vegetables

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.