Food database and calorie counter  

Manhattan

Speckles

Nutrition Facts
Serving Size
100 g
per serve
Energy
1890 kj
452 kcal
Protein
4.80g
Carbohydrates
75.00g
Sugar
68.40g
Fat
14.40g
Saturated Fat
8.600g
Fibre
0.9g
Sodium
60mg
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Last updated: 04 Feb 21 07:39 AM
23%
of RDI*
(452 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (29%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
452
Fat
14.4g
Carbs
75g
Prot
4.8g
There are 452 calories in 100 g of Manhattan Speckles.
Calorie Breakdown: 29% fat, 67% carbs, 4% prot.

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