| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
190 kj
45 kcal
Protein
1.70g
Carbohydrates
5.00g
Sugar
3.20g
Fat
0.30g
Saturated Fat
0.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
3.4g
Sodium
23mg
Potassium
0mg
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Last updated: 03 Jul 20 02:19 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
0.3g
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Carbs
5g
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Prot
1.7g
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| There are 45 calories in 100 g of Makro French Stir Fry. |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
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