Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp (15 g)
per serve
Energy
305 kj
73 kcal
Protein
2.50g
Carbohydrates
6.30g
Sugar
0.00g
Fat
4.60g
Saturated Fat
0.500g
Cholesterol
0mg
Fibre
5.2g
Sodium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Sep 18 06:40 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (54%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
73
Fat
4.6g
Carbs
6.3g
Prot
2.5g
There are 73 calories in 1 tbsp (15 g) of Lifestyle Food Chia Seeds.
Calorie Breakdown: 54% fat, 33% carbs, 13% prot.

Related Seeds from Lifestyle Food:

Chia Seeds
Sunflower Seeds
Pumpkin Seeds
Vanilla Chia Seed Mix
Ultimate 4 Seed Mix
Psyllium Husk Fibre
  View More Lifestyle Food Seeds Products

More products from Lifestyle Food:

BBQ Sauce
Maple Flavoured Syrup
Tomato Sauce
Maple Flavoured Syrup
Quick Oats
  View all Lifestyle Food Products

Other types of Seeds:

Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Flaxseed Seeds
Tahini Sesame Butter Seeds
  View More Seeds Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Health Connection Wholefoods Pumpkin Seeds
Life Bake Grain-Free Crackers Rosemary
Nutriseed Balsamic Vinegar & Himalayan Salt Roasted Seeds
Gaby's Earth Foods Munchie Snack
Woolworths White Sesame Seeds
Clicks Smartbite Chia Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.