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Lay's

Lightly Salted

Nutrition Facts
Serving Size
100 g
per serve
Energy
2226 kj
532 kcal
Protein
6.80g
Carbohydrates
48.70g
Sugar
0.70g
Fat
36.00g
Saturated Fat
16.200g
Trans Fat
0.500g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
15.300g
Fibre
4.0g
Sodium
1mg
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Last updated: 28 Aug 11 06:35 AM
27%
of RDI*
(532 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (59%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
532
Fat
36g
Carbs
48.7g
Prot
6.8g
There are 532 calories in 100 g of Lay's Lightly Salted.
Calorie Breakdown: 59% fat, 36% carbs, 5% prot.

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