Food database and calorie counter  
Nutrition Facts
Serving Size
56 g
per serve
Energy
609 kj
146 kcal
Protein
4.93g
Carbohydrates
1.68g
Sugar
1.57g
Fat
13.50g
Saturated Fat
9.912g
Trans Fat
0.448g
Polyunsaturated Fat
0.336g
Monounsaturated Fat
2.800g
Cholesterol
21mg
Fibre
0.3g
Sodium
147mg
Additional Description/Notes:
Medium fat cream cheese. Plain.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 Nov 20 05:33 PM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Lancewood Medium Fat Cream Cheese Plain
 

Nutritional Summary:

Cals
146
Fat
13.5g
Carbs
1.68g
Prot
4.93g
There are 146 calories in a 56 g of Lancewood Medium Fat Cream Cheese Plain.
Calorie Breakdown: 82% fat, 5% carbs, 13% prot.

Related Cream Cheese from Lancewood:

Full Fat Plain Cream Cheese
Medium Fat Cream Cheese Sweet Chilli
Mascarpone
Medium Fat Cream Cheese Spring Onion & Chives
Creme Fraiche
Dip & Top Sour Cream & Chives
  View More Lancewood Cream Cheese Products

More products from Lancewood:

Greek Delight Double Cream Plain Yoghurt
Sweetmilk Flavoured Medium Fat Processed Cheese
Low Fat Pear and Caramel Yogurt
Fat Free Smooth Cottage Cheese
Cultured Full Cream Buttermilk
  View all Lancewood Products

Other types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese Spread
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Light or Lite Cream Cheese
Cream Cheese
  View More Cream Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Pick n Pay Medium Fat Cream Cheese Mexican Chilli
President Medium Fat Cream Cheese (Onion Marmalade)
President High Fat Brie
Lancewood Medium Fat Cream Cheese Spring Onion & Chives
Woolworths Fat Free Plain Cottage Cheese Smooth
Violife Dairy Free Tzatziki Flavoured Cream Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.