Food database and calorie counter  

Lancewood

Low Fat Blackberry & Cherry Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
164 kj
39 kcal
Protein
2.80g
Carbohydrates
5.00g
Sugar
2.80g
Fat
1.00g
Saturated Fat
0.600g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.300g
Cholesterol
2mg
Fibre
0.5g
Sodium
33mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 05 Oct 20 03:38 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (22%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1g
Carbs
5g
Prot
2.8g
There are 39 calories in 100 g of Lancewood Low Fat Blackberry & Cherry Yoghurt.
Calorie Breakdown: 22% fat, 50% carbs, 28% prot.

Related Yoghurt from Lancewood:

High Fat Double Cream Yoghurt
Double Cream Vanilla Yoghurt
Low Fat Mixed Fruit Yoghurt
Lactose Free Low Fat Strawberry Yogurt
Low Fat Plain Yoghurt
Double Cream Strawberries & Cream Yoghurt
  View More Lancewood Yoghurt Products

More products from Lancewood:

Medium Fat Cottage Cheese Balsamic & Onion
Full Fat Smooth Cottage Cheese Feta & Gherkin
Cheese Sauce
Low Fat Smooth Cottage Cheese Plain
Cheddar Flavoured Medium Fat Cheese Spread
  View all Lancewood Products

Other types of Yoghurt:

Plain Yoghurt
Fruit Yoghurt (Nonfat)
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Lancewood Lactose Free Low Fat Strawberry Yogurt
Woolworths Cream Flavoured Yoghurt with Mixed Stewed Fruit
Parmalat Fabulite Fat Free Vanilla Yoghurt
Darling Plain Full Cream Yoghurt
Darling Full Cream Pineapple & Coconut Yoghurt
Woolworths Full Cream Vanilla Flavoured Yoghurt with Mini Brites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.