Food database and calorie counter  

KFC

KFC Salad Grilled Fillet

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1443 kj
345 kcal
Protein
28.30g
Carbohydrates
18.00g
Sugar
4.00g
Fat
16.90g
Saturated Fat
4.700g
Polyunsaturated Fat
3.900g
Monounsaturated Fat
8.500g
Cholesterol
68mg
Fibre
4.1g
Sodium
1075mg
Potassium
714mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Jul 13 12:47 PM
17%
of RDI*
(345 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (45%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
345
Fat
16.9g
Carbs
18g
Prot
28.3g
There are 345 calories in 1 serving of KFC KFC Salad Grilled Fillet.
Calorie Breakdown: 45% fat, 21% carbs, 34% prot.

Related Chicken from KFC:

Chicken Wing
Crispy Strips
Chicken Salad
Chicken Breast
Chicken Drumstick
Hot Wings
  View More KFC Chicken Products

More products from KFC:

Very Berry Krusher
Cappuccino
Wrapsta
Chocolate Sundae
Chips (Regular)
  View all KFC Products

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
  View More Chicken Nutritional Info

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
Potato Salad
Egg Salad
Greek Salad
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Mugg & Bean Chicken & Sesame Salad - Light (Vitality)
Nando's Nando's Salad (Sharing)
Mugg & Bean Satay Beef Noodle Salad - Light
Mugg & Bean Monte Cristo Salad - Light
Mugg & Bean Mexican Chicken & Charred Corn Salad (Regular)
Mugg & Bean Mexican Chicken & Charred Corn Salad (Light)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.