Food database and calorie counter

KFC

Grilled Hawaiian Twister

Nutrition Facts

Serving Size

1 twister

Energy

1909 kj

456 kcal

Protein

32.90g

Carbohydrates

50.00g

Sugar

8.50g

Fat

13.10g

Saturated Fat

5.800g

Trans Fat

0.100g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

3.700g

Cholesterol

94mg

Fibre

2.9g

Sodium

1245mg

Potassium

457mg

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Last updated: 28 Aug 14 01:22 AM

Source: FatSecret Platform API

23%

of RDI*

(456 cal)

Calorie Breakdown:

Carbohydrate (45%)

Fat (26%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

456

Fat

13.1g

Carbs

50g

Prot

32.9g

There are 456 calories in 1 twister of KFC Grilled Hawaiian Twister.

Calorie Breakdown: 26% fat, 44% carbs, 29% prot.

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Boxmaster Zinger
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Boxmaster Wrap
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