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Kellogg's

Special K

Nutrition Facts
Serving Size
100g
per serve
Energy
1301 kj
311 kcal
Protein
8.6g
Carbohydrates
68g
Fat
1g
Saturated Fat
0.2g
Fibre
11.5g
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Last updated: 12 Sep 16 02:18 AM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
311
Fat
1g
Carbs
68g
Prot
8.6g
There are 311 calories in a 100g serving of Kellogg's Special K.
Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

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