Food database and calorie counter

Kauai

Protein Egg Pot

Nutrition Facts

Serving Size

1 pot

Energy

919 kj

220 kcal

Protein

15.70g

Carbohydrates

6.00g

Sugar

3.40g

Fat

14.60g

Saturated Fat

5.900g

Fibre

3.2g

Sodium

841mg

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Last updated: 07 Mar 24 07:10 PM

Source: FatSecret Platform API

11%

of RDI*

(220 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (60%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

220

Fat

14.6g

Carbs

Prot

15.7g

There are 220 calories in 1 pot of Kauai Protein Egg Pot.

Calorie Breakdown: 60% fat, 11% carbs, 29% prot.

Related Breakfast Items from Kauai:

Scrambled Eggs & Toast on Rye Toast
Yoghurt Pot
Sliced Avo, Poached Eggs & Toast
Mango Colada Smoothie Bowl
Balanced Breakfast on Sourdough
Raspberry Yoghurt Pot
	View More Kauai Breakfast Items Products

More products from Kauai:

Plant Protein Powder
Nature’S Protein Smoothie
Plant Peanut Butter Bomb (Large)
Plant Peanut Butter Bomb (Small)
Mango Lassi Smoothie
	View all Kauai Products

Other types of Breakfast Items:

Toasted Bread
Egg and Cheese Sandwich
Oatmeal
Scrambled Egg
	View More Breakfast Items Nutritional Info

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