Food database and calorie counter  

Kauai

BLT on Whole Wheat

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sandwich
per serve
Energy
1916 kj
458 kcal
Protein
25.00g
Carbohydrates
58.00g
Fat
14.00g
Last updated: 27 Jun 13 12:39 AM
23%
of RDI*
(458 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
458
Fat
14g
Carbs
58g
Prot
25g
There are 458 calories in 1 sandwich of Kauai BLT on Whole Wheat.
Calorie Breakdown: 28% fat, 51% carbs, 22% prot.

More products from Kauai:

Plant Protein Powder
Nature’S Protein Smoothie
Plant Peanut Butter Bomb (Large)
Plant Peanut Butter Bomb (Small)
Mango Lassi Smoothie
  View More

Other types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info
Food Search

Recently Eaten Foods:

Mugg & Bean Beef Macon & Egg Toasted Sandwich (Halaal)
Mugg & Bean Pastrami Bagel
Mugg & Bean Cheddar & Tomato Toasted Sandwich
Burger King Peri-Peri Original Chicken Sandwich
Burger King Vegan Royale Sandwich
Mugg & Bean Toasted Cheddar Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.