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I&J

Light & Crispy with Multigrain

Nutrition Facts
Serving Size
1 serving (83 g)
per serve
Energy
649 kj
155 kcal
Protein
9.10g
Carbohydrates
11.30g
Fat
7.80g
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Last updated: 02 Feb 11 10:35 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (46%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
7.8g
Carbs
11.3g
Prot
9.1g
There are 155 calories in 1 serving (83 g) of I&J Light & Crispy with Multigrain.
Calorie Breakdown: 46% fat, 30% carbs, 24% prot.

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