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Nutrition Facts
Serving Size
1 serving (50 g)
Energy
761 kj
182 kcal
Protein
5.90g
Carbohydrates
29.20g
Sugar
0.50g
Fat
4.70g
Saturated Fat
0.900g
Cholesterol
0mg
Fibre
4.5g
Sodium
0mg
Last updated: 14 Aug 13 07:00 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (23%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
182
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Fat
4.7g
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Carbs
29.2g
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Prot
5.9g
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| There are 182 calories in 1 serving (50 g) of Heartland Organic Instant Oats. |
| Calorie Breakdown: 23% fat, 64% carbs, 13% prot. |
More products from Heartland:
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