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Health Connection Wholefoods

Seed & Nut Muesli

Nutrition Facts
Serving Size
1/3 cup (55 g)
per serve
Energy
1016 kj
243 kcal
Protein
7.90g
Carbohydrates
24.00g
Sugar
7.50g
Fat
11.00g
Saturated Fat
1.300g
Fibre
5.8g
Sodium
12mg
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Last updated: 04 Jan 18 06:21 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
243
Fat
11g
Carbs
24g
Prot
7.9g
There are 243 calories in 1/3 cup (55 g) of Health Connection Wholefoods Seed & Nut Muesli.
Calorie Breakdown: 44% fat, 42% carbs, 14% prot.

Related Muesli from Health Connection Wholefoods:

Gluten-Free Muesli

More products from Health Connection Wholefoods:

Cacao Powder
Hemp Seed Granola
Dehusked Sesame Seeds
Brown Linseeds
Tahini
  View all Health Connection Wholefoods Products

Other types of Muesli:

Muesli
  View More Muesli Nutritional Info
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