Food database and calorie counter  

Health Connection Wholefoods

Gluten-Free Rolled Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1660 kj
397 kcal
Protein
14.60g
Carbohydrates
56.00g
Sugar
2.10g
Fat
7.30g
Saturated Fat
1.000g
Fibre
10.4g
Sodium
0mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 Mar 17 03:52 AM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (19%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
7.3g
Carbs
56g
Prot
14.6g
There are 397 calories in 100 g of Health Connection Wholefoods Gluten-Free Rolled Oats.
Calorie Breakdown: 19% fat, 64% carbs, 17% prot.

Related Cereal from Health Connection Wholefoods:

Rolled Oats
Maca Chia Oats
Flax & Coconut Porridge
Puffed Brown Rice
Cacao Nibs

Related Oats from Health Connection Wholefoods:

Oat Bran
Oat Milk Powder
Rolled Oats
Cacao Chia Oats

Related Breakfast Items from Health Connection Wholefoods:

Spirulina Powder
Nutty Protein Superfood Mix
Blackstrap Molasses
Moringa Leaf Powder

Other types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

Other types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Toasted Oat Cereal
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Heartland Crunchy Chocolate Flakes
Froozels Rainbow Hoops
Jungle Corn Flakes
Froozels Strawberry Comets
Froozels Honey Hoops
Heartland Multigrain Flakes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.