Food database and calorie counter

Gracious Bakers

Instant Chocolate Porridge

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

948 kj

227 kcal

Protein

6.30g

Carbohydrates

1.40g

Sugar

0.90g

Fat

21.40g

Saturated Fat

13.000g

Trans Fat

0.200g

Fibre

4.0g

Sodium

226mg

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Last updated: 19 Jun 20 05:18 AM

Source: FatSecret Platform API

11%

of RDI*

(227 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (86%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

227

Fat

21.4g

Carbs

1.4g

Prot

6.3g

There are 227 calories in 1 serving (40 g) of Gracious Bakers Instant Chocolate Porridge.

Calorie Breakdown: 86% fat, 3% carbs, 11% prot.

Related Breakfast Items from Gracious Bakers:

Banting Instant Vanilla Porridge

More products from Gracious Bakers:

Banting Spicy Pumpkin Crackers
Banting Cauliflower Wrap
Instant Beetroot Fusilli
Choc Chip Biscuits
Banting Beetroot Crackers
	View all Gracious Bakers Products

Other types of Breakfast Items:

Toasted Bread
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
	View More Breakfast Items Nutritional Info

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