Food database and calorie counter

Gracious Bakers

Banting Instant Vanilla Porridge

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

976 kj

233 kcal

Protein

4.00g

Carbohydrates

1.80g

Sugar

1.30g

Fat

23.20g

Saturated Fat

17.100g

Cholesterol

0mg

Fibre

2.6g

Sodium

246mg

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Last updated: 06 Jul 20 11:17 PM

Source: FatSecret Platform API

12%

of RDI*

(233 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (90%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

233

Fat

23.2g

Carbs

1.8g

Prot

There are 233 calories in 1 serving (40 g) of Gracious Bakers Banting Instant Vanilla Porridge.

Calorie Breakdown: 90% fat, 3% carbs, 7% prot.

Related Breakfast Items from Gracious Bakers:

Instant Chocolate Porridge

More products from Gracious Bakers:

Banting Spicy Pumpkin Crackers
Banting Cauliflower Wrap
Instant Beetroot Fusilli
Choc Chip Biscuits
Banting Beetroot Crackers
	View all Gracious Bakers Products

Other types of Breakfast Items:

Toasted Bread
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
	View More Breakfast Items Nutritional Info

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