Food database and calorie counter

Golden Cloud

Bran Muffin Mix

Nutrition Facts

Serving Size

1 muffin (42 g)

Energy

637 kj

152 kcal

Protein

2.40g

Carbohydrates

31.00g

Sugar

15.80g

Fat

0.60g

Saturated Fat

0.100g

Trans Fat

0.000g

Polyunsaturated Fat

0.300g

Monounsaturated Fat

0.100g

Fibre

3.9g

Sodium

359mg

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Last updated: 31 Jan 17 10:23 AM

Source: FatSecret Platform API

of RDI*

(152 cal)

Calorie Breakdown:

Carbohydrate (89%)

Fat (4%)

Protein (7%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

152

Fat

0.6g

Carbs

31g

Prot

2.4g

There are 152 calories in 1 muffin (42 g) of Golden Cloud Bran Muffin Mix.

Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Related Muffins from Golden Cloud:

Bran Muffins with Banana
Carrot Cake Loaf & Muffin Mix
Vanilla Flavoured Muffin Mix
Chocolate Muffin Mix
Bran Muffin Mix
Cappuccino Muffin

More products from Golden Cloud:

Flapjack/ Pancake Mix
Scone Mix
Wheat Semolina
Cake Wheat Flour
Self Raising Wheat Flour
	View all Golden Cloud Products

Other types of Muffins:

Plain Muffin
Chocolate Chip Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
	View More Muffins Nutritional Info

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