| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1510 kj
361 kcal
Protein
6.93g
Carbohydrates
76.85g
Sugar
0.64g
Fat
3.86g
Saturated Fat
0.543g
Polyunsaturated Fat
1.759g
Monounsaturated Fat
1.018g
Cholesterol
0mg
Fibre
13.4g
Sodium
5mg
Potassium
315mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (9%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
361
|
|
Fat
3.86g
|
|
Carbs
76.85g
|
|
Prot
6.93g
|
| There are 361 calories in 100 grams of Yellow Whole Grain Corn Flour. |
| Calorie Breakdown: 9% fat, 83% carbs, 7% prot. |
Common serving sizes:
Related types of Flour:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
