| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1962 kj
469 kcal
Protein
24.94g
Carbohydrates
34.94g
Sugar
6.79g
Fat
28.76g
Saturated Fat
1.46g
Polyunsaturated Fat
5.39g
Monounsaturated Fat
19.83g
Cholesterol
0mg
Fibre
14.7g
Sodium
5mg
Potassium
682mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (52%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
469
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Fat
28.76g
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Carbs
34.94g
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Prot
24.94g
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| There are 469 calories in 100 grams of Yellow Mustard Seed. |
| Calorie Breakdown: 52% fat, 28% carbs, 20% prot. |
Common serving sizes:
Related types of Mustard:
Related types of Seeds:
See also:
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