| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
324 kj
77 kcal
Protein
2.44g
Carbohydrates
13.04g
Sugar
0.46g
Fat
1.79g
Saturated Fat
0.424g
Polyunsaturated Fat
0.314g
Monounsaturated Fat
0.881g
Cholesterol
0mg
Fibre
1.1g
Sodium
96mg
Potassium
33mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (21%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
1.79g
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Carbs
13.04g
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Prot
2.44g
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| There are 77 calories in 1 ounce of Whole Wheat Roll. |
| Calorie Breakdown: 21% fat, 67% carbs, 13% prot. |
Common serving sizes:
Related types of Rolls:
See also:
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