Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1105 kj
264 kcal
Protein
8.41g
Carbohydrates
50.88g
Sugar
11.67g
Fat
3.68g
Saturated Fat
0.798g
Polyunsaturated Fat
0.808g
Monounsaturated Fat
1.528g
Cholesterol
0mg
Fibre
4.2g
Sodium
470mg
Potassium
255mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
264
Fat
3.68g
Carbs
50.88g
Prot
8.41g
There are 264 calories in 100 grams of Whole Wheat Bread with Raisins.
Calorie Breakdown: 12% fat, 75% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 53
1 regular slice 69
1 serving (26 g) 69
1 large or thick slice 79
100 g 264

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
  View More Whole Wheat Bread Nutritional Info

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info
Other related foods
Bread

See also:

Toasted 100% Whole Wheat Bread with Raisins
Whole Wheat Pita Bread
Toasted Whole Wheat Bread with Raisins
Toasted Whole Wheat Bread (Commercial)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.