| Food database and calorie counter |
|
Whole Wheat Bread (Commercial)
|
Nutrition Facts
Serving Size
1 slice
Energy
288 kj
69 kcal
Protein
2.72g
Carbohydrates
12.91g
Sugar
1.56g
Fat
1.18g
Saturated Fat
0.257g
Polyunsaturated Fat
0.281g
Monounsaturated Fat
0.47g
Cholesterol
0mg
Fibre
1.9g
Sodium
148mg
Potassium
71mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
69
|
|
Fat
1.18g
|
|
Carbs
12.91g
|
|
Prot
2.72g
|
| There are 69 calories in 1 slice of Whole Wheat Bread (Commercial). |
| Calorie Breakdown: 14% fat, 71% carbs, 15% prot. |
Common serving sizes:
Related types of Whole Wheat Bread:
Related types of Wheat Bread:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
