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100 ml

Whole Milk

Nutrition Facts
Serving Size
100 ml
per serve
Energy
259 kj
62 kcal
Protein
3.32g
Carbohydrates
4.66g
Sugar
5.42g
Fat
3.35g
Saturated Fat
1.923g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.837g
Cholesterol
10mg
Fibre
0g
Sodium
41mg
Potassium
147mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

Whole Milk
 

Nutritional Summary:

Cals
62
Fat
3.35g
Carbs
4.66g
Prot
3.32g
There are 62 calories in 100 ml of Whole Milk.
Calorie Breakdown: 49% fat, 30% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 60
100 ml 62
1 cup 146

Related types of Milk:

1% Fat Milk
Low Fat Milk
Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
  View More Milk Nutritional Info

Related types of Beverages:

Orange Juice
Water
Lemonade
Cola Soda (with Caffeine)
Coffee
  View More Beverages Nutritional Info

See also:

Strawberry Flavor Drink Powder Mix (with Whole Milk)
Whole Milk Chocolate Frozen Yoghurt
Mozzarella Cheese (Whole Milk)
Chocolate Syrup (with Whole Milk)
Chocolate Malted Drink Powder Mix (with Whole Milk)
  View More
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