Food database and calorie counter  

Whole Milk Frozen Yoghurt

Nutrition Facts
Serving Size
1 cup
per serve
Energy
925 kj
221 kcal
Protein
5.22g
Carbohydrates
37.58g
Sugar
37.27g
Fat
6.26g
Saturated Fat
4.028g
Polyunsaturated Fat
0.174g
Monounsaturated Fat
1.707g
Cholesterol
23mg
Fibre
0.5g
Sodium
110mg
Potassium
299mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
221
Fat
6.26g
Carbs
37.58g
Prot
5.22g
There are 221 calories in 1 cup of Whole Milk Frozen Yoghurt.
Calorie Breakdown: 25% fat, 66% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 74
1 medium scoop/dip 110
1 serving (87 g) 110
100 g 127
1 large scoop/dip 147
1 cup 221

Related types of Frozen Yogurt:

Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Frozen Yoghurt
Lowfat Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Milk (Whole Milk, Dry)
Coconut Milk (Frozen)
Mozzarella Cheese (Whole Milk)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
Chocolate Milk (Whole)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Gourmet Greek Low Fat Strained Yoghurt
Clover Fruits of The Forest Full Cream Berry Blast
Woolworths Low Fat Rooibos Yoghurt
Woolworths Low Fat Cream Flavoured Yoghurt with Stewed Fruit
Woolworths Double Cream Apple Crumble Yoghurt
Woolworths Fat Free Plain Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.