Food database and calorie counter  

1 1/2 cups cooked

White Rice

Nutrition Facts
Serving Size
1 1/2 cups of cooked
per serve
Energy
1279 kj
306 kcal
Protein
6.3g
Carbohydrates
66.12g
Sugar
0.12g
Fat
0.66g
Saturated Fat
0.18g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.207g
Cholesterol
0mg
Fibre
0.9g
Sodium
865mg
Potassium
83mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
306
Fat
0.66g
Carbs
66.12g
Prot
6.3g
There are 306 calories in 1 1/2 cups of cooked White Rice.
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 129
1 serving (105 g) 135
1 cup cooked 204
1 cup, dry, yields 735

Related types of White Rice:

Instant White Rice
White Rice (Long-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Tastic Long Grain White Rice
White Rice (Long-Grain, with Salt, Cooked)
Tastic Basmati White Rice Cooked
Boiled Rice
Spekko Extra Long Grain Parboiled White Rice
  View More
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