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Nutrition Facts
Serving Size
1 oz
per serve
Energy
154 kj
37 kcal
Protein
0.76g
Carbohydrates
7.99g
Sugar
0.01g
Fat
0.08g
Saturated Fat
0.022g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Fibre
0.1g
Sodium
108mg
Potassium
10mg
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.08g
Carbs
7.99g
Prot
0.76g
There are 37 calories in 1 ounce of White Rice (Long-Grain, with Salt, Enriched, Cooked).
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 130
1 cup 205
1 lb 590

Related types of White Rice:

White Rice (Long-Grain, Cooked)
Instant White Rice
Sticky Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Long-Grain, Enriched)
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Rice (Long-Grain, without Salt, Cooked)
White Rice (Long-Grain, with Salt, Cooked)
White Rice (Long-Grain)
  View More
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