White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared)
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Nutrition Facts
Serving Size
1 lb
Energy
2220 kj
531 kcal
Protein
9.89g
Carbohydrates
113.85g
Sugar
0g
Fat
2.27g
Saturated Fat
0.077g
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.336g
Cholesterol
0mg
Fibre
2.7g
Sodium
18mg
Potassium
41mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
531
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Fat
2.27g
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Carbs
113.85g
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Prot
9.89g
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| There are 531 calories in 1 pound of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant, Prepared). |
| Calorie Breakdown: 4% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Rice:
See also:
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