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Nutrition Facts
Serving Size
1 serving (109 g)
per serve
Energy
661 kj
158 kcal
Protein
2.82g
Carbohydrates
29.6g
Sugar
0.05g
Fat
2.77g
Saturated Fat
0.545g
Polyunsaturated Fat
0.804g
Monounsaturated Fat
1.26g
Cholesterol
0mg
Fibre
0.4g
Sodium
408mg
Potassium
37mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
2.77g
Carbs
29.6g
Prot
2.82g
There are 158 calories in 1 serving of White Rice (Fat Added in Cooking).
Calorie Breakdown: 16% fat, 77% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 145
1 serving (109 g) 158
1 cup cooked 236

Related types of White Rice:

Instant White Rice
White Rice (Long-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Sticky Rice
White Rice (Medium-Grain, Cooked)
  View More White Rice Nutritional Info

Related types of Rice:

Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

White Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
Instant White Rice (Fat Added in Cooking)
Instant White Rice (Fat Not Added in Cooking)
  View More
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