| Food database and calorie counter |
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Nutrition Facts
Serving Size
300 g
Energy
4569 kj
1092 kcal
Protein
30.99g
Carbohydrates
228.93g
Sugar
0.81g
Fat
2.94g
Saturated Fat
0.465g
Polyunsaturated Fat
1.239g
Monounsaturated Fat
0.261g
Cholesterol
0mg
Fibre
8.1g
Sodium
6mg
Potassium
321mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1092
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Fat
2.94g
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Carbs
228.93g
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Prot
30.99g
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| There are 1092 calories in 300 grams of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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