| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 1/2 cups
Energy
4759 kj
1138 kcal
Protein
32.28g
Carbohydrates
238.47g
Sugar
0.84g
Fat
3.06g
Saturated Fat
0.484g
Polyunsaturated Fat
1.291g
Monounsaturated Fat
0.272g
Cholesterol
0mg
Fibre
8.4g
Sodium
6mg
Potassium
334mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (2%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1138
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Fat
3.06g
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Carbs
238.47g
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Prot
32.28g
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| There are 1138 calories in 2 1/2 cups of White Flour. |
| Calorie Breakdown: 2% fat, 86% carbs, 12% prot. |
Common serving sizes:
Related types of Flour:
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