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White Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
1 regular slice (10 cm x 13 cm x 1.5 cm)
per serve
Energy
525 kj
125 kcal
Protein
3.45g
Carbohydrates
21.8g
Sugar
1.79g
Fat
2.52g
Saturated Fat
0.49g
Polyunsaturated Fat
1.061g
Monounsaturated Fat
0.767g
Cholesterol
1mg
Fibre
0.8g
Sodium
157mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
2.52g
Carbs
21.8g
Prot
3.45g
There are 125 calories in 1 regular slice of White Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 70% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 94
1 regular slice (10 cm x 13 cm x 1.5 cm) 125
1 serving (44 g) 125
1 thick slice (10 cm x 13 cm x 0.65 cm) 157
100 g 285

Related types of White Bread:

White Bread (Reduced Calorie)
Toasted White Bread
White Bread
White with Whole Wheat Swirl Bread
Reduced Calorie High Fibre White Bread
White Bread with Fibre Added
  View More White Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Bread (Home Recipe or Bakery)
Toasted White Bread (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
Bread Crumbs
Soft White Roll (Home Recipe or Bakery)
  View More
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