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Whipped Topping (Low Fat, Frozen)

Nutrition Facts
Serving Size: 1 cup
per serve
Kilojoules 690.36 kj
Calories 165 kcal
Protein 2.25 g
Carbohydrate 17.7 g
  Sugar 17.7 g
Fat 9.82 g
  Saturated Fat 8.455 g
  Polyunsaturated Fat 0.202 g
  Monounsaturated Fat 0.628 g
Cholesterol 2 mg
Fibre 0 g
Sodium 54 mg
Potassium 76 mg
Last updated: 04 Feb 08 05:08 AM
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (53%)
Protein (5%)
*Based on an RDI of 2000 calories



Nutritional Summary:

There are 165 calories in 1 cup of Whipped Topping (Low Fat, Frozen).
Calorie Breakdown: 53% fat, 42% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 62
1 cup 165
100 g 220

Related types of Toppings:

Chocolate Icing
White Icing
Strawberry Toppings
Frozen Whipped Topping
Butterscotch or Caramel Toppings
  View More Toppings Nutritional Info

See also:

Lowfat Frozen Whipped Topping
Frozen Whipped Topping (Pressurised Can)
Gelatin Dessert with Fruit and Whipped Topping
Dessert Topping (Frozen, Semi Solid)
Parmesan Cheese (Fat Free Topping)
  View More
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