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Whey (Sweet, Fluid)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
278 kj
66 kcal
Protein
2.09g
Carbohydrates
12.64g
Sugar
12.64g
Fat
0.89g
Saturated Fat
0.566g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.246g
Cholesterol
5mg
Fibre
0g
Sodium
133mg
Potassium
396mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
66
Fat
0.89g
Carbs
12.64g
Prot
2.09g
There are 66 calories in 1 cup of Whey (Sweet, Fluid).
Calorie Breakdown: 12% fat, 76% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 27
1 cup 66
1 quart 266

Related types of Protein Powder:

Protein Meal Replacement Powder
Protein Powder
Protein Supplement Powder
Soy Protein Isolate
Soy Protein Meal Replacement Powder
  View More Protein Powder Nutritional Info

See also:

Whey (Acid, Fluid)
Whey (Sweet, Dried)
Dry Sweet Whey
Whey (Acid, Dried)
Sweet Cherries
  View More
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