Food database and calorie counter |
|
Wheat Germ with Sugar and Honey
|
Nutrition Facts
Serving Size
1 cup
Energy
2086 kj
498 kcal
Protein
35.58g
Carbohydrates
77.87g
Sugar
33.3g
Fat
10.43g
Saturated Fat
1.822g
Polyunsaturated Fat
6.486g
Monounsaturated Fat
1.394g
Cholesterol
0mg
Fibre
13.7g
Sodium
15mg
Potassium
1292mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (57%)
Fat (17%)
Protein (26%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
498
|
|
Fat
10.43g
|
|
Carbs
77.87g
|
|
Prot
35.58g
|
There are 498 calories in 1 cup of Wheat Germ with Sugar and Honey. |
Calorie Breakdown: 17% fat, 57% carbs, 26% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.