| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (20 g)
Energy
42 kj
10 kcal
Protein
0.18g
Carbohydrates
2.46g
Sugar
0.49g
Fat
0.01g
Saturated Fat
0.003g
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0g
Cholesterol
0mg
Fibre
0.5g
Sodium
2mg
Potassium
24mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (1%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
10
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Fat
0.01g
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Carbs
2.46g
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Prot
0.18g
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| There are 10 calories in 1 serving of Water Chestnut. |
| Calorie Breakdown: 1% fat, 92% carbs, 7% prot. |
Common serving sizes:
Related types of Water Chestnuts:
See also:
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