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Unroasted Macadamia Nuts

Nutrition Facts
Serving Size
100 g
per serve
Energy
2996 kj
716 kcal
Protein
7.79g
Carbohydrates
12.83g
Sugar
4.14g
Fat
76.08g
Saturated Fat
11.947g
Polyunsaturated Fat
1.498g
Monounsaturated Fat
59.275g
Cholesterol
0mg
Fibre
8g
Sodium
265mg
Potassium
363mg
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(716 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (89%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
716
Fat
76.08g
Carbs
12.83g
Prot
7.79g
There are 716 calories in 100 grams of Unroasted Macadamia Nuts.
Calorie Breakdown: 89% fat, 7% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (28 g) 200
1 oz (11 whole kernels) 203
100 g 716
1 cup whole or halved 959

Related types of Macadamia Nuts:

Dry Roasted Macadamia Nuts (without Salt Added)
Dry Roasted Macadamia Nuts (with Salt Added)
Roasted Macadamia Nuts
Macadamia Nuts
  View More Macadamia Nuts Nutritional Info

Related types of Nuts:

Mixed Nuts
Almonds
Walnuts
Cashew Nuts
Pecan Nuts
Peanuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Oil Roasted Macadamia Nuts (with Peanuts, without Salt Added)
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Unroasted Almonds
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Brazil Nuts
  View More
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